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The Healing Power of Vitamins, Minerals, and Herbsby Reader's Digest editors
The definitive guide to prevention, treatment, and cure using nutritional supplements. A comprehensive introduction and an A-to-Z directory of over 90 ailments and more than 80 vitamins, minerals, and herbs. This fully illustrated guide is well-organized and easy-to-use. Order The Healing Power of Vitamins, Minerals, and Herbs
The Real Vitamin and Mineral Book: A Definitive Guide to Designing Your Personal Supplement Programby Shari Lieberman, Nancy Bruning Originally published in 1997, The Real Vitamin and Mineral Book was one of the first of its kind in the health market. In this new and expanded edition, Dr. Shari Lieberman and Nancy Bruning describe how anyone can design a personalized core supplement program of essential vitamins and minerals. While implementing the latest research, the authors expertly cut through the confusing fads and hype surrounding exotic (and less essential) nutrients to help people decide which vitamins and minerals are necessary in their diets, and the appropriate dosage. Lieberman and Bruning show how the essential vitamins, minerals, and nutrients can strengthen the immune system, fight illness, slow aging, and maximize health. Included in the book are sample worksheets and supplement checklists to assist readers in incorporating these important, healthful supplements into their busy lifestyles. Order the Real Vitamin and Mineral Book The Vitamin Shoppe, America’s Health Superstore!
Vitamin Shoppe - 25,000 Products from 400 brands - Americas Health Superstore
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