Suzanne Somers Diet


 

Suzanne Somers ' Eat, Cheat, and Melt the Fat Away

Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!


With her number one New York Times bestsellers Eat Great, Lose Weight and Get Skinny on Fabulous Food, Suzanne Somers spread the word about her revolutionary weight-loss program that's unlike any diet out there. When you Somersize, you can eat your favorite foods until you are full and change your metabolism without skipping meals. Unlike other weight-loss programs, you don't have to eliminate entire food groups or skimp on portions -- instead, you can trim your waistline and boost your energy levels without depriving yourself of healthy, great-tasting foods.

In her new book, Suzanne Somers’ Eat, Cheat, and Melt the Fat Away, Suzanne Somers shows loyal fans and newcomers alike that losing weight and getting fit are easier now than ever before. You'll be amazed at how the pounds just melt away when you eat hearty, rich foods like cheese, butter, meats, creamy sauces, and tempting desserts. The key is eating food in the right combinations to achieve maximum weight loss, while also lowering your cholesterol and blood pressure. Eat, Cheat, and Melt the Fat Away explains Somersizing in detail for those who have come to the plan for the first time. It also offers the latest Somersizing news, including:

  • how hormone imbalances affect weight gain and how to maintain your weight throughout every phase in your life, from puberty through your childbearing years to menopause

  • how to Somersize with your children

  • how to incorporate little "cheats" into the plan so you never feel deprived, but still lose weight

  • information about the remarkable new natural sugar that allows you to eat sweets and still stay slim

  • answers to the most frequently asked questions and concerns about Somersizing

  • Somersize success stories that will inspire you to lose weight and get healthy

And best of all, Eat, Cheat, and Melt the Fat Away also includes more than 100 new Somersize recipes that will tantalize your taste buds, including Pan-Fried Petrale Sole with Lemon, Butter, and Caper Sauce; Deep-Fried Turkey with Fried Onions and Herbs; Roasted Sweet Red Pepper Soup with Creme Fraiche and Crispy Sage Leaves; Portobello Mushrooms with Bubbling Pesto; Molten Chocolate Cakes; Raspberry Souffle; and many more.

Suzanne Somers - Somerize - Eat, Cheat and Melt the Fat Away

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Other Suzanne Somers Diet Books

Suzanne Somers ' Fast and Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!

Somersize the fast and easy way and lose weight by eating delicious, home-cooked meals that are perfect for the entire family!

For more than ten years, Suzanne Somers has been preaching, "Fat is your friend and sugar is the greatest enemy!" Her Somersize program lets you shed pounds by eating rich, flavorful foods like meat, cheese, cream, butter, and eggs. Medical professionals are now saying what Suzanne Somers and millions of Somersizers already know - the best way to fight the growing obesity epidemic in this country is a diet higher in proteins and real fats, and lower in sugar and carbohydrates.

Suzanne Somers Fast and Easy

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Somersize Desserts

Suzanne Somers, whose revolutionary Somersizing program and bestselling books have helped millions of people lose weight, shares thirty delicious recipes for decadent, flavorful desserts that not only taste great but won’t make you gain an ounce. Sound too good to be true? Not if you Somersize!

You can lose weight while eating these tasty desserts because the key to weight loss is reducing sugar in your diet, not fat. Fat is not the enemy. In fact, fat is your friend. It’s the sugar that makes people put on the pounds. The fabulous, tempting desserts in this book are made with SomerSweet, a miracle product that won’t spike your insulin levels. This is a breakthrough for diabetics! And it’s perfect for Somersizers or anyone who just wants to eat a tantalizing, guilt-free dessert.

Never before has weight loss been so easy and enjoyable. Illustrated with mouthwatering photos, Somersize Desserts is the perfect companion to Suzanne Somers’ revolutionary series of weight-loss books. Don’t deprive yourself of those sweets; go ahead and enjoy these recipes - they’re perfectly Somersized!

Somersize Desserts - Suzanne Somers

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Suzanne Somers' Eat Great, Lose Weight

Suzanne Somers' Eat Great, Lose Weight is a complete written explanation of what Somersizing is and how the program works. With more than 100 Somersizing recipes, from soups to main courses to desserts, it offers Suzanne's invaluable advice regarding Somersizing, including how to order dinner at a restaurant, how the program can work on a vegetarian diet, which ethnic foods can be Somersize friendly, and why dark chocolate and wine can be acceptable to eat on the program. "Food is only one component of a happy, healthier life. I firmly believe that you must master not only your physical health but also your emotional wellness," says Suzanne Somers. "In this book, I'll show you what works for me. You'll learn how to be fit, not fanatic; how to make movement and fitness a pleasurable part of daily life; and how to make the most of every moment of every day, including your meals."

Suzanne Somers' Eat Great, Lose Weight will appeal to people who want to enjoy life, to lose weight without dieting and undue sacrifice. It's a real program from a real person who has done it herself and continues to do it every day. "With Somersizing I can eat all the wonderful foods I love and still lose weight. I don't have to give up flavor. I don't settle for boring meals with no sauce. I don't count calories or fat," says Suzanne Somers. "Somersizing is an easy and effective way to look and feel your best while enjoying life to the fullest. You'll have more energy than ever before, you'll say good-bye to the bloating and gas that used to rountinely follow mealtimes; and you'll lose weight." Respectful and mindful of what people really want, "Somersizing is not about being physically perfect or unrealistically thin. It's about being the best you can be."

Atkins for Life

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Bad Spellers Dictionary

No matter how you spell it
[ Susan Summers, Susanne Somers,
Suzane Sommers, or Suzzanne Sumers ]
this diet plan melts the fat away.

Mispell Dictionary


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