The Biggest Loser


The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!

The book fans have been clamoring for—the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV’s new smash hit reality show

The Biggest Loser was NBC’s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.

On the evening that the first season’s finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn’t available to the public—until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.

The book features the food and fitness plans from Bob and Jillian, health advice from the show’s medical experts, and motivational tips from the contestants themselves. The contestants’ compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.

Now you can participate in the same diet used on the popular NBC show!

The Biggest Loser

Order The Biggest Loser Today!

Slim down with the biggest loser diet

Discover delicious recipes that melt fat

Shed pounds with The Biggest Loser Exercise Plan

Get tips and advice from top experts

Learn what inspires and motivates the cast

Discover how they really did it

The Biggest Loser: The Workout

The Biggest Loser: The Workout

Featuring Trainer Bob Harper
and the contestants from season 1 and season 2 from the hit NBC TV series.

Winning by Losing - Jillian Michaels

Winning by Losing : Drop the Weight, Change Your Life

Jillian Michaels, TV's toughest fitness guru takes a triple-threat approach to total health.

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Mispell Dictionary

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