The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
The book fans have been clamoring forthe diet and exercise plan that enabled contestants to transform their bodies and their lives on TVs new smash hit reality show
The Biggest Loser was NBCs surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.
On the evening that the first seasons finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasnt available to the publicuntil now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.
The book features the food and fitness plans from Bob and Jillian, health advice from the shows medical experts, and motivational tips from the contestants themselves. The contestants compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.
Now you can participate in the same diet used on the popular NBC show!
Order The Biggest Loser Today!
Slim down with the biggest loser diet
Discover delicious recipes that melt fat
Shed pounds with The Biggest Loser Exercise Plan
Get tips and advice from top experts
Learn what inspires and motivates the cast
Discover how they really did it
The Biggest Loser: The Workout
Featuring Trainer Bob Harper
Winning by Losing : Drop the Weight, Change Your Life
Jillian Michaels, TV's toughest fitness guru takes a triple-threat approach to total health.
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